Sports Chiropractic
in Winston-Salem
If you train hard, exercise regularly, or simply love staying active, even a small dip in performance can be frustrating. You might feel “off,” tighter than usual, or notice your times and strength slipping without a clear reason.
At Erickson Clinic of Chiropractic, Dr. Rick Erickson has spent decades helping everyone from Ironman competitors to weekend golfers move better and feel more like themselves again. He listens carefully, looks for the real source of the problem, and creates a plan that fits your goals.
How Sports Chiropractic Helps Athletes and Active Adults
Sports chiropractic focuses on keeping your spine, joints, and nervous system working at their best so your body can perform the way it was designed. Dr. Erickson uses precise, hands-on adjustments to the spine and extremities to improve motion, reduce tension, and support healthy nerve communication. Digital X-ray provides low-radiation, detailed views of your spine to guide targeted care when needed. He sees his role as part of your healthcare team, working with your coaches, trainers, and other providers to improve performance, resilience, and overall quality of life.
NEW PATIENTS
Conditions and Activities We Commonly Support
Sports chiropractic care can be especially helpful if you are dealing with:
- Stiff or sore knees, hips, or feet from running or endurance training
- Shoulder, elbow, or wrist issues from throwing, lifting, or racquet sports
- Sprained ankles, lingering foot discomfort, or plantar fasciitis
- Tightness, fatigue, or general loss of “pop” during workouts or competition
- Carpal tunnel-type symptoms or hand and forearm strain
Supportive Therapies and Whole-Body Performance
To help your body recover and function efficiently, Dr. Erickson may recommend gentle supportive therapies such as intersegmental traction to stretch joints and improve flexibility, and interferential EMS to relax tight muscles and support tissue healing. He also emphasizes smart daily habits such as balanced meals, plenty of fruits and vegetables, lean proteins, healthy fats, hydration, and key supplements like high-quality multivitamins and omega-3s.
Schedule Your Appointment
If you are active but not performing or feeling your best, sports chiropractic care may give you the edge you are looking for. Reach out today to schedule an appointment and support your training and active life.