Low Back Pain Relief in Winston-Salem
Low back pain is one of the most common reasons people seek chiropractic care in Winston-Salem. Maybe it started after lifting something heavy, maybe it’s from long hours at a desk, a sports injury, or it just crept up over time. Either way, it can turn everyday activities into a hassle.
At Erickson Clinic of Chiropractic, we know every patient’s experience is different. Instead of just masking the discomfort, our goal is to find out what’s actually causing it and build a plan around helping you move better, feel better, and get back to your life.
What Is Low Back Pain?
Your lumbar spine carries much of your body’s weight while letting you bend, lift, twist, and walk. It works hard every day, which makes it one of the areas most prone to strain or injury.
This kind of discomfort may show up as a dull ache, stiffness, muscle spasms, or something sharper that limits how you move. Sometimes it comes on suddenly after an injury; other times it builds gradually from poor posture, repetitive movements, or age-related changes.
It can also come with numbness, tingling, or weakness that travels into the buttock or down the leg. These symptoms may point to sciatica, which we cover in more detail on our dedicated sciatica page.
What Causes Low Back Pain?
There are plenty of reasons someone might develop this kind of discomfort:
- Muscle or ligament strains
- Poor posture
- Repetitive lifting or bending
- Sitting for extended periods
- Sports or recreational injuries
- Herniated or bulging discs
- Degenerative changes in the spine
- Joint dysfunction
- Auto accident injuries
- Pregnancy-related changes
Several of these conditions can produce similar symptoms, so a thorough evaluation matters; it’s how we figure out the actual cause and the right treatment plan.
Supporting Your Spine and Recovery
When the joints of the spine aren’t moving properly, the surrounding muscles and tissues often compensate, and that’s where tension, inflammation, and soreness tend to build. Chiropractic care focuses on restoring healthy movement to the spine while supporting overall function.
Your first visit includes a detailed consultation and exam, so we understand your symptoms, health history, and daily activities before doing anything else. If needed, digital X-rays may be recommended for additional information.
From there, your plan may include chiropractic adjustments, posture and ergonomic recommendations, stretching and strengthening exercises, and practical advice to support recovery and reduce the odds of future flare-ups.
Many patients notice improvement not just in how they feel, but in flexibility and mobility, and in simply being able to enjoy everyday activities again.
Personalized Attention Backed by Experience
For more than 40 years, Winston-Salem Chiropractor Dr. Rick Erickson has helped individuals and families throughout the community find relief from spinal conditions, including issues in the lumbar region. His own experience overcoming a serious injury through chiropractic care is what led him into this field in the first place.
After earning his Doctor of Chiropractic degree from Palmer College of Chiropractic, he developed the Erickson Technique, blending several well-respected methods including Palmer Specific, Gonstead, and instrument-assisted adjusting.
There’s no one-size-fits-all approach here. Dr. Erickson evaluates each patient carefully before building a treatment plan around their condition, lifestyle, and goals.
Low Back Pain After an Auto Accident
People tend to associate car accidents with neck injuries, but the lumbar spine often absorbs a lot of force in a collision too. Even a minor accident can strain the muscles, ligaments, joints, and discs of the lower back.
Stiffness, muscle spasms, reduced range of motion, or lingering discomfort don’t always show up right away; sometimes it takes hours or days. Getting evaluated promptly can help catch injuries early and support a smoother recovery.
When Children and Teens are Impacted
It’s more common in adults, but kids and teens deal with this too. Sports, heavy backpacks, prolonged sitting, poor posture, and growth spurts all add extra stress to the spine.
If your child keeps complaining of soreness in this area, get it evaluated rather than assuming they’ll outgrow it. Gentle chiropractic care may help improve spinal function and ease discomfort when appropriate.
Patient Success Story
I have been a patient of Dr. Erickson for over 26 years. He has helped me so much with my lower back pain. He and his staff are very friendly and helpful. I highly recommend Dr. Erickson to anyone with back and neck pain.
Jennifer W.
I am new to the area and this was my first visit to Erickson Chiropractic. I was seen for excruciating pain in my lower back which had traveled to my hip and down my right leg for six weeks. After five visits I had amazing relief and will continue to receive treatment at Erickson Chiropractic. The staff is professional and courteous and Dr. Erickson is very friendly and very experienced with chiropractic care. Definitely one of the best chiropractors I have ever seen!
Pamela S.
Frequently Asked Questions
Can chiropractic care help with low back pain?
How do I know if it’s sciatica?
Should I see a chiropractor after a car accident if my lower back hurts?
When should I seek immediate medical attention?
Getting Back to the Life You’re Missing
Low back pain doesn’t have to be something you just live with. Whatever’s behind it, from an old injury to years of poor posture, chiropractic care may help you get to the root of it instead of cycling through temporary fixes. Erickson Clinic of Chiropractic is here to help you figure out what’s going on and get you moving again.